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OSP HIIT

TTH 7:00a and Sat 8:15a

From: $130.00 / month for 12 months

Monthly, 6 or 12 Month – 3 Days/wk

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  • Optimal Sports Performance Membership Summary:
    · Memberships are paid in advance of service on the 1st day of each month.
    · New memberships are prorated for the first month. Regular monthly dues apply thereafter with payments made 
 the first day of each month.
    · Membership dues are paid by monthly automatic electronic payment (credit card, debit card).
    · Memberships 30 days past due will be canceled. Reinstatement requires payment of dues owed, a reinstatement fee of $25 and payment of the first month of new membership.
    · Written notice of 15 days must be given to assure cancellation of term memberships. No partial months.

    Other Fees:
    • Declined/insufficient funds charge $25.00
    • Hold fee $25.00(up to 3 months)
    • Change membership type fee $25.00

    1. Agreement – This agreement is between Optimal Sports Performance; hereafter referred to as OSP, and the Client Name listed above. Hereafter referred to as “member”. This agreement is entered on the date of this submission.

    2. Membership -
    a. Term Memberships: Your first month at OSP is prorated, contingent upon when this Agreement is initiated relative to the first of each month. Monthly Dues are only prorated once, upon 
 initial enrollment with OSP.
    b. Month-to-Month Memberships: Members will need to pay on a monthly basis by auto-debit via credit card or debit card.
    c. Term Membership Payments: All term memberships and guest fees are collected via auto-debit (i.e., electronic funds transfer) from either a debit card or credit card. By providing your debit card or credit card information you allow OSP to automatically withdraw dues and fees as they st
    come due each 1 of the month.
    d. Family Memberships: Family is defined as spouse or children living in the same household. Only one member is allowed to satisfy dues. If a family membership drops to one member, the Dues change to the Individual rate in effect at that time.
    e. Right to Modify Dues: If you have a Month-to-month Membership, then OSP may increase your Dues at any time.

    3. Three-Day Right of Rescission - New members have three days after signing this Agreement to cancel their membership without penalty. If the Agreement is canceled within three days, OSP will return to the member within thirty days all amounts paid fewer days for use of the facility during those three days. To cancel, new members must inform OSP in writing of their intent to cancel. Written intent to cancel can be delivered to OSP in person or e-mailed to [email protected]

    4. Conduct – OSP is committed to the health, safety, and the welfare of each of its members and staff and will not tolerate unreasonable, threatening, obscene, harassing, indecent, or illegal behavior. OSP has the right to judge behavior and respond accordingly. This right includes, but is not limited to, termination of membership without refund of any member engaging in unacceptable behavior.

    5. Rules and/or Regulations - Members who do not observe OSP rules and regulations or who abuse equipment in any fashion will be asked to leave. The management reserves the right to terminate the membership of anyone who refuses to observe any of OSP rules or regulations. Not all rules and regulations are listed in this agreement. OSP reserves the right to add, change or remove rules, conditions of membership, opening and closing hours, and all services and facilities offered by OSP.

    6. Miscellaneous –
    a. This Agreement contains the entire agreement between the parties and supersedes any prior written or oral agreements between them concerning the subject matter of this Agreement. The provisions of this may be waived, altered, amended or repealed, in whole or in part, only upon prior written consent of all parties
    b. Member has read, and fully agrees to the term of this Agreement and understands and agrees that by signing this Agreement, (which contains a waiver, release, and assumption of risks) Member has given up considerable future legal rights. Member has signed this Agreement freely, voluntarily, under no duress or threat of duress, without inducement, promise or guarantee being communicated to him/her. Member certifies and warrants that he/she is 18 years of age or older and mentally competent to enter into this Agreement.
    c. If any portion of this agreement is deemed illegal, void or unenforceable, then the remaining agreement shall remain in effect.

  • IN CONSIDERATION of being permitted to participate in any way in the OPTIMAL SPORTS PERFORMANCE TRAINING, ADULT FITNESS TRAINING, AND WEIGHTLIFTING activity ("Activity") I, for myself for personal representatives, assigns, heirs, and next of kin:

    1. ACKNOWLEDGE, agree, and represent that I understand the nature of OPTIMAL SPORTS PERFORMANCE TRAINING, ADULT FITNESS TRAINING, VIPR BOOT CAMP, AND WEIGHTLIFTING Activities and that I am qualified, in good health, and in proper physical condition to participate in such Activity. I further agree and warrant that if at any time I believe conditions to be unsafe, I will immediately discontinue further participation in the Activity.

    2. FULLY UNDERSTAND THAT: (a) OPTIMAL SPORTS PERFORMANCE TRAINING, ADULT FITNESS, VIPR BOOT CAMP, AND WEIGHTLIFTING ACTIVITIES, INVOLVE RISKS AND DANGERS OF SERIOUS BODILY INJURY, INCLUDING PERMANENT DISABILITY, PARALYSIS, AND DEATH ("RISKS"); (b) these Risks and dangers may be caused by my own actions or inaction’s, the actions or inaction’s of others participating in the Activity, the condition in which the Activity takes place, or THE NEGLIGENCE OF THE "RELEASEES" NAMED BELOW; (c) there may be OTHER RISK AND SOCIAL AND ECONOMIC LOSSES either not known to me or not readily foreseeable at this time; and I FULLY ACCEPT AND ASSUME ALL SUCH RISKS AND ALL RESPONSIBILITY FOR LOSSES, COSTS, AND DAMAGES I incur as a result of my participation in the Activity.

    3. HEREBY RELEASE, DISCHARGE, AND COVENANT NOT TO SUE Optimal Sports Performance, their respective trainers, administrators, directors, agents, officers, members, volunteers, and employees, other participants, any sponsors, advertisers, and, if applicable, owner and lessors of premises on which the Activity takes place, (each considered one of the "RELEASES" herein) FROM ALL LIABILITY, CLAIMS, DEMANDS, LOSSES, OR DAMAGES ON MY ACCOUNT CAUSED OR ALLEGED TO BE CAUSED IN WHOLE OR IN PART BY THE NEGLIGENCE OF THE "RELEASEES" OR OTHERWISE, INCLUDING NEGLIGENT RESCUE OPERATIONS AND I FURTHER AGREE that if, despite this RELEASE AND WAIVER OF LIABILITY, ASSUMPTION OF RISK, AND INDEMNITY AGREEMENT I, or anyone on my behalf, makes a claim against any of the Releases, I WILL INDEMNIFY, SAVE, AND HOLD HARMLESS EACH OF THE RELEASEES from any litigation expenses, attorney fees, loss, liability, damage, or cost which may incur as the result of such claim.

    I HAVE READ THIS AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT AND HAVE SIGNED IT FREELY AND WITHOUT INDUCEMENT OR ASSURANCE OF ANY NATURE AND INTEND IT TO BE A COMPLETE AND UNCONDITIONAL RELEASE OF ALL LIABILITY TO THE GREATEST EXTENT ALLOWED BY LAW AND AGREE THAT IF ANY PORTION OF THIS AGREEMENT IS HELD TO BE INVALID THE BALANCE, NOTWITHSTANDING, SHALL CONTINUE IN FULL FORCE AND EFFECT.

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SKU: AT-HIIT Category:

Description

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

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