Optimal Sports Performance is the ultimate training facility located in Fort Bend County, Texas. We provide athletic training programs for all age, gender, and skill levels. It is our true goal to make a personal connection with our athletes through positive reinforcement while teaching them life skills forever impacting on and off the field. Our age appropriate weight, speed, agility, power, endurance, core strength, coordination development, and calisthenics training will help athletes become better people and enhance the quality of life.

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NEW CLASS... OSP SPEED!

OSP Speed Training will be a 45min class that will be geared to the finer points of running. The finer points are …

 

1.     Stance and Starts (Sports Specific)

2.     Drive Phase

3.     Transition Phase

4.     Finish Phase

5.     Form

6.     Technique

7.     Start / Stop / Start movements

8.     Quick Feet

9.     1st Step Quickness

10.   Lateral Movement

11.   Backpedaling

12.   Improved times in the 40 and 60 yard dash

 

Session: 5 classes / 45 min per class

Class #1 Monday's April 27th-May 25th 

Class#2 Saturday's May 2nd-May 30th

Days & Times: Sat 10:15a / Mon 6:45p

Group Size: Capped at 10 kids

Price: Non-OSP SSE students $175.00

 ($125.00 for current enrolled SSE OSP athletes)

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Former Clements & OSP Athlete Liz Paul

    A few weeks ago I got to exchange a few text with Liz Paul and I congratualted her on her great success at Baylor and she said, and I quote...

"Thank you! I can honestly say that I don't think I would have ever gotten to play at Baylor with out OSP." - Liz Paul

    Liz graduated from Baylor University this past spring and is now in graduate school, but before heading into graduate school there is something you need to know about Liz that is amazing. She graduated Baylor with a 3.97 GPA and made only one "B" in all four years of playing softball for the Baylor Bears. She was awarded "Academic All Big-12" three years in a row and Academic All-District. While her academic honors are amazing she was a force on the field and helped her Bears attend the College World Series twice. 

Awesome job Liz you are #OSPstrong! #Baylor

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2015-2016 SCHEDULE

SESSION

DATES

CLOSED HOLIDAY 

# 1

Feb 9, 2015 - Apr 11, 2015 (8 weeks)   $260 / $265

Mar. 9-15 Spring Break

# 2

Apr 13, 2015 - June 6, 2015 (8 weeks) $260 / $265

Apr. 3-5 Easter

# 3 

June 15, 2015 - Aug 14, 2015 (9 weeks) $290 / $295

Jul. 3rd

# 4

Aug 24, 2015 - Oct 17, 2015 (8 weeks) $260 / $265

Sept. 7 Labor Day

# 5

Oct 19, 2015 - Dec 12, 2015 (8 weeks) $260 / $265

Nov. 26-29 Thanksgiving

# 6

Dec 14, 2015 - Feb 6, 2016 (8 weeks)    $260 / $265

Dec 25-27 Christmas & Jan 1 New Year's


2015 SUMMER SCHEDULE 


SUMMER CLASSES

TIMES                                  

PRICE                                  

1) SSE (AGE 13-22) MWF

8:00-9:15a

$295.00

2) SSE (AGE 13-22) MWF

9:30-10:45a

$295.00

3) SSE (AGE 7-13) MWF

11:00-12:00p

$290.00

4) SSE (AGE 7-13) MWF

12:15-1:15p

$290.00

5) SSE (AGE 13-22) MWF

1:30-2:45p

$295.00

6) SSE (AGE 7-13) MWF 

5:00-6:00p

$290.00

7) SSE (AGE 7-22) MWF

6:15-7:15p

$290.00

 

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